Vital Life: mindbody routines 3.4.10
Free Version
Publisher Description
Vital Life: mindbody routines - Mindbody routines to balance your life. Workout, breathe, stretch, meditate
Vital Life app helps you easily manage your mindbody routine. Select your preferences and the app will generate a personalized plan covering physical, mental and nutrition activities.
Taking just 30 minutes aside each day for your routine will help you efficiently build a new habit, you will achieve your mindbody balance and you will start enjoying your life more.
However you feel on a particular day the app offers you plenty of mindbody activities to choose from, such as workout, breathing, stretching, meditation etc. You can also join a 30-days venture to start building a new mindbody habit.
The unique workout programs were designed by professional coaches. Our built-in progression system works similarly as a personal coach - it gradually progresses your training according to your progress and adjusts the workout sessions to your needs.
Nutrition analysis helps you create better eating habit by analyzing your food diary and providing instant feedback with suggestions to improve.
Unique 'Follow yourself' feature helps you observe how you feel throughout the day and suggests a breathing session to balance your mood.
MAIN FEATURES:
→ 5 different classes (with pre-selected mindbody activities)
→ Personalized workout plan
→ More than 200 unique workout sessions
→ Over 300 different exercises
→ Stretching routines
→ Guided meditation sessions by Diana Winston
→ Unguided meditation practice
→ Various ambience sounds (for meditation & breathing)
→ Breathing rhythms
→ Breathing tests
→ Follow yourself function
→ Stress test
→ Gratitude journal
→ 100+ Healthy meal plans (all gluten-free)
→ 150+ Delicious and healthy recipes (all gluten-free)
→ Food diary with 20-point analysis
→ 30-days ventures (to build a new habit)
→ More than 80 challenging achievements
→ Motivational daily quotes
→ Adds FREE
FREE vs. PREMIUM
The free version of ‘Vital Life: mindbody routines’ includes beginner stages of training programs, full exercise library, selected meditation practices and breathing rhythms. selected recipes and food diary (without analysis) which offers you a basic start to work on your mindbody balance. For achieving best results we recommend subscribing to the premium version of ‘Vital Life: mindbody routines’ app that includes:
✸ All workout programs
✸ All difficulty levels
✸ All stretching routines
✸ 30-days ventures (to build a new habit)
✸ All meditation practices
✸ All ambience sounds (for meditation and breathing)
✸ All Breathing rhythms
✸ Breathing tests
✸ Follow yourself function
✸ Record tracking
✸ 20-point Food analysis
✸ Healthy Meal plans (all gluten-free)
✸ Delicious and healthy recipes (all gluten-free)
Subscription details:
Vital Life premium is an auto-renewable subscription that is charged every 6 months (6-months plan) or every month (monthly plan). You can cancel it anytime from the Google play store. When you cancel, access to the premium features will expire at the end of the current payment period.
By downloading ‘Vital Life: mindbody routines’ app you agree with our Terms of Use (https://vital-life.app/terms-of-use-app/) and Privacy Policy (https://vital-life.app/privacy-policy-app/)
About Vital Life: mindbody routines
Vital Life: mindbody routines is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Vital Life: mindbody routines is Vital Life d.o.o.. The latest version released by its developer is 3.4.10.
To install Vital Life: mindbody routines on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-30 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Vital Life: mindbody routines as malware as malware if the download link to com.potentia.feel_like_superhuman is broken.
How to install Vital Life: mindbody routines on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Vital Life: mindbody routines is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Vital Life: mindbody routines will be shown. Click on Accept to continue the process.
- Vital Life: mindbody routines will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
